Taking the first step is the hardest, so you are already on the road to feeling better, and I can help.

I am a Licensed Clinical Social Worker, Yoga Teacher, Artist, Mother and Wife. I have lived a full life with many unexpected twists and turns, and know what it is like when the rug gets pulled out from below you. I needed help navigating my life when it was challenging, and now I am here to help you. 

I believe in meeting my clients where they are and using a strength based perspective. I am compassionate and caring, and I will be straightforward and direct. I serve as a guide helping my clients put the pieces of their puzzle together and making sense of their life. I will walk alongside my clients every step of the way until they are ready to walk alone. I use different treatment modalities based on my client’s needs and preferences, and believe in the power of a strong therapeutic relationship. 

I offer a free 15 minute consultation and am happy to discuss how I can help you.